Massage Therapy is not just for luxury!

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Massage can be a powerful tool to help you take charge of your health and over all quality of life.

Massage is no longer available only through luxury spas and upscale health clubs. Today, massage therapy is offered in businesses, clinics, hospitals, airports and even malls. If you've never tried massage, learn about its possible health benefits and what to expect during a massage therapy session. Massage is generally considered part of integrative medicine.
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.

While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:
* Anxiety
* Depression
* Digestive disorders
* Fibromyalgia
* Headaches/migraine
* Insomnia related to stress
* Myofascial pain syndrome
* Soft tissue strains or injuries
* Sports injuries
* Temporomandibular joint pain


Jupiter Massage & Pilates

125 W Indiantown Rd #102

Jupiter, FL 33458
(561) 529 - 2093
jupitermassage@gmail.com
www.jupitermassageandpilates.com

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