Attention Fellow Golfers!
Attention fellow golfers! Sometimes the key to a better swing isn’t on the links, but on the reformer. Pilates has been proven to help you hit the ball in a straighter direction, more precisely, and a further distance. It can also help prevent injury, so you won’t complain anymore about post-game back pain. Every single exercise you do in Pilates comes from the core and strengthens it. All golf swings originate from your center, so a stronger core will make you a stronger player. Furthermore, the stretching you do in Pilates will increase your flexibility AND mobility, so you will be able to achieve a fuller range on motion with your swing. Come give it a try!

Jupiter Massage & Pilates
125 W Indiantown Rd #102
Jupiter, FL 33458
(561) 529 - 2093
jupitermassage@gmail.com
www.jupitermassageandpilates.com
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