Kick it into Gear in the New Year!



2015 is just around the corner and with it comes a renewed chance to make 
this year the one in which you feel your best yet! This year, make a dedication to take care of yourself and to treat yourself right. Your health is a true asset and one of the best gifts you can give yourself are the tools to improve and maintain it.


At Jupiter Massage & Pilates we make it easy for you to attain your goals. Our therapists and instructors are extensively trained and are committed to healing through both massage and Pilates.

With our state of the art Pilates studio we can help you stretch and strengthen in ways you didn't think were possible. Pilates exercises train several muscle groups at once in smooth, continuous movements, improving muscle elasticity and joint mobility. Pilates also increases core strength thus helping people of all fitness levels to improve their abilities in daily living activities. With regular Pilates training, participants can expect improvements in range of motion, flexibility, circulation, posture, and abdominal strength -- and decreases in back, neck and joint pain. Pilates is for everyone- men and women, young and old. It is never too early and certainly never too late to get your body into healthy, working shape!

With our talented and knowledgeable staff of massage therapists we can help release tension and strain in your muscles and help you get back the healthy and relaxed feeling your body deserves. Massage increases blood flow and circulation and stretches the connective tissues thus preventing adhesions and decreasing swelling and stiffness. It also aids in the flushing of toxins, while also reducing stress.  If you desire, we include hot stones into our massages at no extra charge. These amazing tools bring myriad benefits to the massage as well such as encouraging blood flow throughout the body which improves circulation, aids in detoxification, stimulates the immune system and improves digestion.  

As this New Year dawns, do more than wish for better health and fitness- resolve to achieve it. We have a wellness and rejuvenation plan waiting for you at Jupiter Massage & Pilates!

Jupiter Massage & Pilates
125 W Indiantown Rd  #102
Jupiter, FL  33458
561-529-2093
jupitermassageandpilates.com

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