Kick it into Gear in the New Year!
2015 is just around the corner and with it comes a renewed chance to make this year the one in which you feel your best yet! This year, make a dedication to take care of yourself and to treat yourself right. Your health is a true asset and one of the best gifts you can give yourself are the tools to improve and maintain it. At Jupiter Massage & Pilates we make it easy for you to attain your goals. Our therapists and instructors are extensively trained and are committed to healing through both massage and Pilates. With our state of the art Pilates studio we can help you stretch and strengthen in ways you didn't think were possible. Pilates exercises train several muscle groups at once in smooth, continuous movements, improving muscle elasticity and joint mobility. Pilates also increases core strength thus helping people of all fitness levels to improve their abilities in daily living activities. With regular Pilates training, participants can expect improvements i