Showing posts from July, 2019

Build Muscle!

Unlike working out on the weight machine, Pilates routines usually focus on bettering the whole body and not just one muscle . In addition, Pilates helps to build different kinds of muscles than lifting weights, as it can develop and hone long, lean muscles that will help create a stronger inner and outer frame. Come work out with us! Book today! Jupiter Massage & Pilates 125 W Indiantown Rd #102 Jupiter, FL 33458 (561) 529 - 2093