Showing posts from September, 2018

New Beginnings

Every new day is the first day of the rest of your life. If you're like me, then this week marks the beginning of the season. We're kicking into full swing. Life in the holiday season can become hectic. With everything new going on while trying to maintain normal life patterns, it can feel like life is spinning out of control. Don't worry though, because everything is okay. At Jupiter Massage and Pilates we're experts at 'calm'. If you're stressed out and feel like there is no way for you to relax, we have massages ranging from 15 min to 2 hours to take you from pulling out your hair to loving your life. Or, if you feel like you're just unhappy with your body or you feel uncomfortable in your own skin, our amazing pilates instructors will kick your life into the next gear and get you more flexible and in better shape than you've been in your entire life. No matter what you're feeling, We can help!! Call in or book an appointment online today.

Fall Back Into Your Groove

Whether it be de-stressing with a massage from one of our highly skilled therapists, or learning to balance and control your body through Pilates, there's no better time than fall to start your journey to a new and better you. Fall is a time of change. Although we may not see leaves falling from the trees or feel coldness creeping into our bones, Floridians do still experience the autumn season. Kids are back in school, so it's the perfect time for busy parents to reward themselves after a summer of hosting pool parties and coordinating camp carpools. From Halloween to Thanksgiving to Hanukkah, most of our major holidays are right around the corner as well, so give yourself some preemptive pampering before attending to all of those costumes and holiday cooking. It's a common saying that you're only able to attend to others' needs once you've taken care of your own, and here at Jupiter Massage and Pilates, we believe that that's the truth! Try a strengthenin