Heavenly Hot Stone Massage

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Many of us have specific points on our bodies that hurt more often than others, achey spots that are chronically producing pain. These can be a nagging source of discomfort, but thankfully there is something you can do about it! Hot stone therapy can do wonders for your body, and can help release the tension in these areas. 

 Hot stone therapy involves using smooth, flat stones heated to a desired temperature and then placed on key points of the body including the back, in the palms of the hand, or between the toes. The massage therapist may also hold the stones and use them to massage certain areas of the body. The therapist gently rubs the stone into muscles and tissues on both sides of the body. The heat warms and relaxes the muscles, releasing tight muscle restrictions more efficiently. The heat and firmness of the stones penetrate deep into the tissue to achieve a soothing and therapeutic experience. 
There are also many other ways that hot stone therapy can help alleviate certain health conditions. The warmth of the hot stones improves circulation, relieves stress and anxiety, eases arthritis pain, and can even help fight insomnia and depression. Some massage therapists place stones on points that are thought to be energy centers of the body to rebalance the body and mind, while releasing toxins. Hot stone massage is also helpful in relieving muscle restrictions after orthopedic surgery. 
See how hot stone therapy can help you. At Jupiter Massage and Pilates all massages can incorporate hot stones if you wish, at no extra charge! Book your appointment today! Call the studio at 561-529-2093 to experience the myriad health benefits of massage! We are located at 125 W Indiantown Rd. #102  Jupiter, FL 33458

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