Different Types of Massage 101
Different Types of Massage There are many different types of massage. Wether you're looking for a relaxing spa-like massage or you have specific aches and pains that you're looking to relive, you can find the right type for you here at Jupiter Massage & Pilates. Not only do we have a team of highly trained and experienced therapists, our therapists are also capable of many different types of massage. What type of massage is right for you? Below are three of the most popular massages that we offer here at Jupiter Massage & Pilates. Swedish Massage: Swedish massage is the most common and best-known type of massage in the West. If it's your first time or you don't get massage often, Swedish massage is the best place to start. The Swedish body massage is the combination of many different techniques rolled into one session. During this therapy session the therapist will work with the soft tissues and muscles in the body to help restore balance and health.